Matrix 01

Are you awake yet? The first lesson of each week is focusses on your why. Why have you enrolled on this programme? What are you hoping to achieve from it. This will be different for everyone but it is worth reviewing this at some point during the weekend to help prepare for the week ahead. […]

Getting started with BrainHQ

There is so much to learn about BrainHQ, which is why we created this course! If you’re committed to becoming the best person that you can be then you are definitely in the right place. Here is a short introductory video from Posit Science, the creators of BrainHQ. Although they have been working in this […]

Matrix 04

Fear and Untruths Have you lied to yourself today yet? Have you told yourself that you can’t do something? Have you made up a little story to make yourself feel better? Have you been scared to step out of your comfort zone in case you fail? Have you?https://youtu.be/DqJvxuXtGH8 Why Dojo? Why does the word Dojo […]

Matrix 03

Be Successful When do you review this online learning material? Do you look at one lesson per day prior to BrainHQ training? Or do you complete all six weekly lessons at the same time? At the start or end of the week? Whichever way you do it, make sure you do it.  Neurocognitive development without […]

Matrix 02

This is Water How was last week? Did you get left behind? Some people are able to acheive their BrainHQ training target and complete all lessons in Week 1. But don’t worry if you have to catch up with a few levels this week. Some people need to use Week 1 as a warm up […]