To improve the brain health and associated cognitive performance of all learners using neuro-education, positive psychology and neurocognitive training.
Introduction
This course will help learners to develop their knowledge and understanding of themselves. It has also been designed to accompany the initial use of BrainHQ neurocognitive development software in the form of an online, interactive and experiential induction programme.
The course is intended to be completed over a 12 week period, with a different module to focus on each week. Each module contains six lessons, which can be completed all at once or on separate occasions throughout the week.
Learning Outcomes
To describe links between brain health, cognition and other health and performance benefits
To understand how neurocognitive training works and how it improves brain health
To learn more about the neurocognitive exercises and how they are completed
Course Duration
Each of the 12 modules will take approximately 1.5 hours to complete. The modules are broken down into six short 15 minute micro lessons. Therefore the learning component of the programme is 18 hours in duration.
The neurocognitive training target is 24 hours within 12 weeks. The weekly target of two hours can be achieved using 20 minutes per day or longer and less frequent training sessions.
The total course duration is 42 hours.
Lesson Types
Lessons within this course will fall into one of the following four categories:
Neuroscience
Psychology
Lifestyle
BrainHQ
Assessment
There is no formal assessment at the end of this course. However, there are regular assessment activities throughout the course to check progress and understanding. These assessments will be one of the following types:
Progress checks in the form of quizzes or other interactive content within lessons
Uploading screenshots from neurocognitive training account to verify completion of specific training exercises
Recording your neurocognitive training results and real world improvements on a fortnightly basis
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