To improve the brain health and associated cognitive performance of all learners using neuro-education, positive psychology and neurocognitive training.
This course will help learners to develop their knowledge and understanding of themselves. It has also been designed to accompany the initial use of BrainHQ neurocognitive development software in the form of an online, interactive and experiential induction programme.
The course is intended to be completed over a 12 week period, with a different module to focus on each week. Each module contains six lessons, which can be completed all at once or on separate occasions throughout the week.
Each of the 12 modules will take approximately 1.5 hours to complete. The modules are broken down into six short 15 minute micro lessons. Therefore the learning component of the programme is 18 hours in duration.
The neurocognitive training target is 24 hours within 12 weeks. The weekly target of two hours can be achieved using 20 minutes per day or longer and less frequent training sessions.
The total course duration is 42 hours.
Lessons within this course will fall into one of the following four categories: