ENHANCE your brain on the go

Empowering commutes for a stronger brain

In today’s fast-paced world, time optimisation has become crucial. Balancing the demands of studying, hybrid working and a personal life can be overwhelming, leading to stress and burnout. Many of us struggle to find time for self-improvement, often neglecting our personal development in the process. 

We need to consider the health of both, our bodies and our brains. While many of us pay attention to our physical health, the same cannot be said for our brain health. 

Brain health is defined by the WHO as the state of brain functioning across cognitive, sensory, social-emotional, behavioural and motor domains, allowing a person to realise their full potential over the life course, irrespective of the presence or absence of disorders.

Acknowledging the significance of time optimisation, integrating productive activities into our daily routines becomes desirable.

Commuting via public or private transport offers a unique window of opportunity to students and adults alike. Leveraging this time effectively can yield short and long-term benefits. For students, this means improving focus, mental health and resilience. For adults, this means communication, problem solving and well being. 

On the Go
Use of mobile phone in commute from Unsplash

Through ENHANCE, you can now have access to groundbreaking brain training exercises that address the time constraints faced by almost all of us. With its user-friendly mobile app, the platform brings an array of scientifically-designed exercises right to your fingertips. A simple investment of 10 minutes during your daily commute will make your days more productive, enjoyable and rewarding.

Soon you will even be able to train as a team with family members, sharing the brain boosting benefits with your children and their grandparents! Look out for details of ENHANCE: Family Edition that is being launched in the coming weeks.

So, instead of merely waiting for your destination or scrolling through social media, you can seize the opportunity to strengthen your brain.



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The CREATE Coaching Framework

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