Course Tag: Wellbeing

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Character Development

Introduction This course explores the often scrutinised subject of character development and its contribution to success in terms of living, learning, and earning. We trace its Ancient Greek roots to its position within positive psychological frameworks in use today. Mr Bernhard is the main protagonist within the course, along with three of his students – …

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Physical Activity

Introduction This course shows how increasing physical activity levels within a mentoring programme can be both an outcome in itself and a method of delivering other outcomes. During the course, Zoe is going to be the main focus of your attention. You work in the same organisation and you have some concerns about Zoe’s future …

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Sleep

Introduction: This course explores the links between sleep hygiene and overall wellbeing and discusses methods for improving the quality and quantity of sleep that can be achieved. The wide ranging content includes common sleep themes such as benefits, requirements and causes of sleep deprivation as well as more advanced elements including circadian rhythm, electromagnetic frequency …

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Mental Health

Course Objective To demonstrate how education professionals can help themselves and their learners to successfully manage their mental health and wellbeing by reviewing the size of the challenge, the many impacts of mental ill health and practical ways to improve it. Learning Outcomes Understand the size and nature of mental health issues within society and, …

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Addiction (18+)

Course Objective To demonstrate how to apply different views and models of addiction within a mentoring context  Learning Outcomes Suggest possible signs, symptoms and causes of addiction experienced by their mentees Use evidence based practice and addiction science to inform their mentoring programmes Combine new learning with existing mentoring practice to support addiction recovery Introduction …

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