Character Development

Introduction This course explores the often scrutinised subject of character development and its contribution to success in terms of living, learning, and earning. We trace its Ancient Greek roots to its position within positive psychological frameworks in use today. Mr Bernhard is the main protagonist within the course, along with three of his students – […]

Physical Activity

Course Objective To model a mentoring approach that overcomes barriers to achieving recommended levels of physical activity and realising the associated benefits of leading an active lifestyle. Learning Outcomes Explain why physical inactivity is a major concern for society in terms of health and the economy Outline the recommended weekly levels of moderate and vigorous […]

Sleep

Course Objective To explore the links between sleep hygiene and overall wellbeing and discuss methods for improving the quality and quantity of sleep that can be achieved Learning Outcomes Describe common causes of sleep deprivation Explain benefits of sleep, the sleep cycle and how to get more deep sleep Give an example of how to […]

Mental Health

Course Objective To demonstrate how education professionals can help themselves and their learners to successfully manage their mental health and wellbeing by reviewing the size of the challenge, the many impacts of mental ill health and practical ways to improve it. Learning Outcomes Understand the size and nature of mental health issues within society and, […]

Addiction (18+)

Course Objective To demonstrate how to apply different views and models of addiction within a mentoring context  Learning Outcomes Suggest possible signs, symptoms and causes of addiction experienced by their mentees Use evidence based practice and addiction science to inform their mentoring programmes Combine new learning with existing mentoring practice to support addiction recovery Introduction […]