Course Category: Wellbeing


ENHANCE: Mentor Edition

Programme Objective This integrated learning and neurocognitive training programme delivers a range of benefits that will elevate expectations of life, for yourself and those around you. In particular, ENHANCE: Mentor Edition will  show you how to introduce the programme to your colleagues, students or mentees whilst enhancing your neurological health and cognitive performance. Programme Outcomes …

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MATRIX helps people who want more from life to achieve their hopes and dreams using a unique, evidence based and integrated 12 week programme that delivers real resultsProven neurocognitive development software that removes evolutionary barriers to change Experiential online learning programme that educates, enables and empowers Health Mentoring that puts you firmly in control of …

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BETTER: Brain | You | Life

Course Objective To improve the brain health and associated cognitive performance of all learners using neuro-education, positive psychology and neurocognitive training. Introduction This course will help learners to develop their knowledge and understanding of themselves. It has also been designed to accompany the initial use of BrainHQ neurocognitive development software in the form of an …

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Character Development

Introduction This course explores the often scrutinised subject of character development and its contribution to success in terms of living, learning, and earning. We trace its Ancient Greek roots to its position within positive psychological frameworks in use today. Mr Bernhard is the main protagonist within the course, along with three of his students – …

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Physical Activity

Introduction This course shows how increasing physical activity levels within a mentoring programme can be both an outcome in itself and a method of delivering other outcomes. During the course, Zoe is going to be the main focus of your attention. You work in the same organisation and you have some concerns about Zoe’s future …

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Introduction: This course explores the links between sleep hygiene and overall wellbeing and discusses methods for improving the quality and quantity of sleep that can be achieved. The wide ranging content includes common sleep themes such as benefits, requirements and causes of sleep deprivation as well as more advanced elements including circadian rhythm, electromagnetic frequency …

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Mental Health

Course Objective To demonstrate how education professionals can help themselves and their learners to successfully manage their mental health and wellbeing by reviewing the size of the challenge, the many impacts of mental ill health and practical ways to improve it. Learning Outcomes Understand the size and nature of mental health issues within society and, …

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Brain Health

Introduction Brain Health is a general term that is widely used but its true meaning is not widely understood. This course introduces the basics of neuroplasticity and how this concept can be incorporated within mentoring programmes to assess impact and enhance progress. Grace is the subject of our case study during the course. Whilst Grace …

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Addiction (18+)

Course Objective To demonstrate how to apply different views and models of addiction within a mentoring context  Learning Outcomes Suggest possible signs, symptoms and causes of addiction experienced by their mentees Use evidence based practice and addiction science to inform their mentoring programmes Combine new learning with existing mentoring practice to support addiction recovery Introduction …

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